You are what you eat, and you are what you are not eating ….

I am personally convinced that no disease or disorder or condition in this world, are allowed to exist without the Lord giving us an effective antidote and / or drug in the form of plants, fruits or vegetables which has been given unto us, we just do not know of them.

Hos 4:6  Destruction has overtaken my people because they have no knowledge; because you have given up knowledge, I will give you up, so that you will be no priest to me, because you have not kept in mind the law of your God, I will not keep your children in my memory.

Majority of people kill themselves with a fork and dig their own graves with their teeth. What do I mean by this we do not normally know what we eat and how this affect how bodies, by not being knowledgeable about the foods we consume we do not only harm ourselves by causing all sorts of illnesses to befall us like high cholesterol, high/low blood pressure, diabetes, cardiac diseases and list go on.

God has provided a wide range of effective antidotes and / or drugs to us in the form of plants, fruits or vegetables throughout the landscape around us. Yes he created everything we need to live a healthy, happier, longer and blessed life.

“You are what you eat, and you are what you do not eat!” If you have the knowledge and understanding of what to eat, it will help you to make conscience effort to eat and stay healthy or to get healed. It is amazing how one can get stuck into habits, especially bad habits. I often see people (including myself) getting stuck into bad eating habits, especially in a busy work environment, I often find myself not taking time to eat a proper meal and just get something on the go for the sake of saving time. We not realise until it is too late how our bad eating habits affect our health, just consider that approximately 41% of all adults are diagnosed with either diabetes or high cholesterol this very significant statistics. It is therefore very important that we know what to eat to improve our lives.

Start living a better life today. Take time today before you take the next bite to know what you eating and to know that it is good for you.

Start Living a Sensational Life!

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